view, and to soothe all the senses. After a 60 minute treatment, I
left feeling revived yet totally relaxed.
from start to finish. Thank you so much, I will definitely be coming again x
view, and to soothe all the senses. After a 60 minute treatment, I
left feeling revived yet totally relaxed.
massage from start to finish. Thank you so much, I will definitely
be coming again x
Slow Down, Sink In, See More
We like to think we are different. Different in location, different in experience but most importantly we design our treatments around time. Your time.
Our treatment studio nestles within the calm sanctuary of the sussex shala, wilmington, in the heart of the south downs national park.
We offer time, for you or time together for individual or shared treatment experiences.
Choose your base. Add your accents. Book your time.
Our story so far...
Designed with intention, crafted by hand—every step of our journey has shaped Folde + Sonder into what it is today.
STUDIO
Nestled beneath the South Downs, our Studio offers a moment of pause in the rush of everyday life.
TREATMENTS
At FOLDE + SONDER, our treatments feel effortless and soothing, blending contemporary and classic massage techniques to melt away tension and restore balance.
PRODUCTS
Natural botanicals’ and oils, with well established clinical benefits, are infused in all our products. The aim is simple. Replenish your skin, re-live your experiences.
Client Testimonials
“In the winter I plot and plan. In the spring I move.”
— H Rollins
Anyone else feeling ready to hibernate with this cold weather? ❄️
The Studio is taking its own little winter rest, while I’m quietly working behind the scenes, planning new packages and treatments for when the doors reopen in March.
I can’t wait to welcome you back to warmer, longer days.
For now, a gentle reminder of how lovely the Studio feels, even in winter...the light, the calm, the space itself.
I really do love it here 🤍
#wellness #massage #sussex #nature #reopening
2 days ago
C O L D wintry days that make me want to hibernate ❄️
.....but Sussex always finds a way to pull me outside. Quiet, crisp, and effortlessly beautiful 🤍
.
.
.
📷 @here.and.elsewhere_
#sussex #sussexdowns #nature #winter
1 week ago
D E L I G H T E D to be nominated for the Judges’ Pick Award ✨ Best Massage Award, thank you so much @eastbourne_insta 🤍
Last year was all about settling in, welcoming the most wonderful clients, launching FOLDE + SONDER restorative treatments, all while soaking up the deeply peaceful views at the studio @thesussexshala 🌿
This year, I am so excited to open the doors again in March where brighter skies and longer days will welcome both familiar faces and those yet to discover the space.
Warmly,
Liv x
#massage #eastsussex #wellness #nomination #holisticwellness
1 week ago
L I F E L A T E L Y 🌿
I've been a little quiet on here... June and July were full in the best way. The Studio has been gently buzzing with lovely treatments, familiar faces, and wonderful clients and friends coming for shared experiences.
There’s been soft, dappled light throughout the days, warm golden evenings, and that steady, grounding calm the Studio always holds which I love 🧡
Treatments have felt slow, spacious, and intentional, with time to really soak in the atmosphere afterwards.
If you’re feeling the pull to slow down, reconnect, or just take a moment, the Studio is here when you’re ready. 🌿
@thesussexshala
#lifelately #studiolife #eastsussex #wellbeing #wellnessinnature #massage #time #sussex #healthandwellness #holistictreatments #foldeandsonder #thesussexshala #summervibes
5 months ago
H A P P Y C L I E N T S 💚
.
.
.
.
#testimonial #foldeandsonder #wellness #Nature #eastsussex #massagetherapy #holistic #studiolife
7 months ago
H A Z Y S U M M E R D A Y S
Golden light. That slow, dreamy kind of summer magic 💫
The views, the feeling of the day winding down at dusk...it's truly special. Evenings are our most popular time for a reason.
Wind down your summer evenings at FOLDE + SONDER. Spots are filling up, book your treatment now and let the warmth of nature soothe you. 🧡
Warmly, Liv
Link in Bio 👆
Find me @thesussexshala
#summerdays☀️ #massage #holisticwellness #eastsussex #southdowns #timetogether #wellness #wellnessinnature #studiolife #dusk
7 months ago
T I M E T O G E T H E R
✨ Because stillness is better when it's shared ✨
Come as two, leave renewed.
You'll enjoy 1hr 30min of slow Studio time, 45 minutes of tailored treatment each, and the kind of pause your mind + body has been quietly craving.
Choose your experience:
💫 Calm + Contour Facial Massage
💫 Indian Head + Scalp Revive
💫 Foot + Leg Revive
💫 Back, Neck + Shoulder Reset
Afterwards? Sip on herbal tea, soak in the view, and let the world wait a little longer.
👉 £120 for two (£60pp)
👉 Book your TIME, TOGETHER via the link in bio
Warmly, Liv x
@thesussexshala
#theSussexShala #wellness #massage #sussex #nature #time #eastsussex #studiotime #holisticwellness #holistictreatments #FoldeandSonder
7 months ago
B E E C O S M E T I C S
From the very beginning of creating the Studio, I knew I wanted to fill it with products that reflect the values of FOLDE + SONDER - local, natural and deeply nourishing.
So when I was introduced to @beecosmeticsuk a beautiful Sussex-based brand crafting skincare with honey, beeswax and propolis from their very own beehives, I knew I'd found something special.
Their products don't just smell incredible, they feel supportive and deeply nourishing on your skin. Honest, gentle, and full of goodness. It's everything I want your experience at the Studio to be.
Come and try them for yourself during your treatment. Your skin will thank you.
Warmly, Liv
👆Follow link in bio to view full treatment menu and to book online!
#foldeandsonder #beecosmeticsuk #sussexskincare #localandnatural #studioexperience #massage #holistictreatments #Nature #wellness
7 months ago
N A T U R E ' S calling...are you answering? 🌿
.
.
.
.
.
To book your time, treatment and moment of pause - click the link in bio 👆
Warmly, Liv x
#holistictreatments #massage #time #Nature #wellness
8 months ago